Relay races contain groups competing in opposition to one another. Every member of the crew completes a process or exercise whereas the others wait for his or her flip. When the entire crew has accomplished the duty, they’re completed, and the primary crew completed wins. A fundamental relay race entails merely operating with no further supplies or motion, however there are many different inventive relay race concepts to strive.
FREE PRINTABLE
Discipline Day Scorecard Bundle
Seize our free Discipline Day Scorecard printable bundle with sheets for recording crew and particular person occasions.
Relay Race Advantages
Relay races are a staple of P.E. class for a motive. Listed below are some advantages of relay races:
- Relay races like crab walks, throwing, and, in fact, operating give college students time to observe gross motor abilities.
- They require turn-taking, which requires teamwork. College students have to attend their flip and be affected person whereas others are transferring by means of the relay, all striving for a similar aim.
- Relay races encourage sportsmanship. College students who’re ready cheer one another on and discover ways to be good sports activities after they win or lose.
- Relay races are enjoyable! Relying on the supplies and challenges you select, no relay race is similar exercise twice.
The trick with relays is discovering the suitable relay race thought, so listed here are our favourite relay races, instructions, examples, and supplies so that you’ll be prepared on race day.
Artistic Relay Race Concepts
1. Basic Relay Race
Earlier than we get into the extra inventive relay race concepts, it’s a good suggestion to know precisely how a basic relay race works. To start out, arrange a relay course and divide college students into groups. Every crew will get a baton. The primary scholar takes the baton and completes the course. Then, they go the baton to the following scholar. The groups proceed till every scholar has accomplished the course.
2. Spoon and Egg Relay
Supplies: Eggs (raw or plastic) and spoons
This basic relay by no means will get previous. Divide college students into groups, and provides every scholar a spoon and an egg (actual or plastic). Every scholar carries their egg on the spoon from the begin to the turnaround and again once more, then arms it off to the following participant. If the egg drops, the participant has to get it. Add problem by organising obstacles, like cones, to maneuver round, or a steadiness beam to stroll on whereas carrying the egg.
3. Costume-Up Relay
Supplies: Costume-up objects (previous garments and costumes)
Fill two containers with dress-up objects at every finish of the race space. Divide college students into two groups. The primary college students run and placed on dress-up garments on high of their common garments, then run again to the crew. When they’re again, they need to take off all of the dress-up garments and go them to the following participant. The following scholar places on the dress-up objects, runs again to the field, and takes the garments off. Play continues till each scholar has a flip.
4. Hula-Hoop Go
Supplies: Hula-Hoops
Divide college students into groups. College students stand in a line. The primary scholar places a Hula-Hoop over one participant’s arm. With out letting go of one another’s arms, the gamers step by means of the ring. The crew that passes the ring by means of the road first wins.
5. Fill the Bucket
Supplies: Buckets; cups or sponges
Every crew will get a bucket stuffed with water initially and an empty bucket on the turnaround line. College students take turns filling a cup or sponge with water and operating it to the opposite bucket. The crew that empties their bucket first wins.
6. Over and Underneath Relay
Supplies: Balloons or balls
Have college students stand in two groups. Give the primary scholar in every line a crammed balloon. The scholars should go the balloon by means of their legs to the participant behind them, then that scholar passes it overhead to the following participant. They proceed till the final participant in line has the balloon. This relay will also be achieved with a ball.
7. Crab Stroll Relay
Supplies: None
In case you’re on the lookout for relay race concepts that don’t require any supplies, do that one. First, educate college students tips on how to crab-walk. Then, divide college students into groups. College students crab-walk to a turnaround level and again. The primary crew to have everybody crab-walk wins. If crab strolling is simply too tough, college students can crawl or scoot on a scooter.
8. Three-Legged Relay Race
Supplies: Scarves, cloth, or three-legged race bands
One other basic relay race—on this one, college students pair up. They tie their legs collectively utilizing cloth to create the “three legs.” Mark beginning and turnaround factors, then college students run across the turnaround till every crew has completed.
9. Scooter Relay
Supplies: Scooter boards
Divide college students into groups. Give every crew a scooter board and mark the beginning and turnaround factors. College students scooter as quick as they’ll to the turnaround and again. The primary crew to have all college students scooter wins.
10. Drop the Penny Relay
Supplies: Empty egg cartons, bowls, 1 penny per participant
Mark a beginning line and a turnaround line. Put the egg cartons (with out lids) midway between the 2 traces. Put a bowl with sufficient pennies for every participant on the turnaround line. Divide college students into two groups. College students begin by operating to the bowl and choosing up a penny, then they run to their crew’s egg carton and drop the penny from waist peak. They struggle till they get the penny into the carton. A crew wins when all their pennies are within the egg carton.
11. Wheelbarrow Relay
Supplies: None
College students break into pairs. Every pair chooses one individual to stroll and one individual to be the wheelbarrow. College students divide into groups and every pair wheelbarrows across the turnaround level and again. The primary crew for which each member completes the relay wins.
12. Beanbag Relay
Supplies: Beanbags and buckets
Break college students into groups. Every crew has a bucket of beanbags initially and an empty bucket on the turnaround. College students take a beanbag from the beginning and run it to the bucket on the turnaround. They drop the beanbag within the bucket and run again. The primary crew to maneuver all their beanbags wins.
13. Shoebox Relay
Supplies: 2 shoeboxes for every crew
College students divide into groups. The primary scholar in every crew places their toes into the shoeboxes and runs (or shuffles) across the turnaround level and again. The primary crew that has all college students full the race wins.
14. Ice Cream Cone Relay
Supplies: Cones and balls for every crew
Divide college students into groups. Every crew has a cone and a ball. The primary scholar locations the ball on high of the cone, then runs to the turnaround level. Then every scholar has to run with the entire “ice cream” cone.
15. Paper Plate Relay
Supplies: Paper plates
Divide college students into groups. Place a stack of paper plates on the bottom. College students transfer their crew from begin to finish by transferring one paper plate at a time and stepping on each, making a path of paper plates.
16. Newspaper Relay
Supplies: Newspaper
Divide college students into pairs. They use two items of newspaper to maneuver from begin to turnaround and again. They will solely step on the newspaper, in order that they must work collectively to roll the newspaper in entrance of them. In case you don’t have newspaper, you should utilize massive items of paper or unfolded paper luggage.
17. Limbo Relay
Supplies: 2 chairs and a brush
Arrange two chairs and put the broom throughout the tops of the chairs. Divide college students into groups. College students run towards the chairs, limbo (or crawl) underneath the broom, then run to the turnaround, run again, and tag the following individual on their crew.
18. Potato Sack Relay
Supplies: Potato sacks
Divide college students into groups. The primary scholar on every crew will get right into a potato sack and hops to the turnaround level after which again to the beginning. Then every crew member does the identical till the primary crew to complete wins.
19. Hopper Ball Relay
Supplies: Hopper balls
Divide college students into groups. The primary scholar on every crew hops on the hopper ball to the turnaround and again, then the second scholar takes a flip, and so forth till one crew wins.
20. Punching Bag Relay
Supplies: Paper bags
Divide college students into groups and provides every crew a paper bag. College students must blow up their paper bag and pop it, then race to the turnaround and again earlier than the opposite crew can do the identical. The trick is that college students can not take off operating till their paper bag is popped.
21. Hula-Hoop Relay
Supplies: Hula-Hoops
Give every crew two Hula-Hoops in the course of a discipline or court docket with two cones at both finish. College students should work in pairs. One scholar stands in a Hula-Hoop whereas the opposite runs to a turnaround and again. When the runner returns, they transfer a Hula-Hoop one step nearer to the cone and the second runner goes. The aim is to maneuver the Hula-Hoops from the middle to 1 cone, one relay run at a time.
22. Rock-Paper-Scissors Relay
Supplies: None
Divide college students into groups and set a turnaround level. College students run to the turnaround and again, then they must play Rock, Paper, Scissors with the following individual on their crew earlier than they’ll change runners. Don’t neglect to show college students tips on how to play Rock, Paper, Scissors earlier than they start in the event that they don’t already know tips on how to play.
23. Scavenger Hunt Relay

Supplies: Lists and objects for a scavenger hunt
Group college students into groups and provides them every an inventory of issues to search out across the fitness center, discipline, or classroom. College students take turns discovering an merchandise, then handing off the listing to the following scholar. The primary crew to search out all of the objects wins.
Study extra: Scavenger Hunt printable
24. Hobbyhorse Relay
Supplies: Hobbyhorses
In case you’re on the lookout for relay race concepts that basically make individuals smile, do that one. Divide college students into groups and provides every crew a hobbyhorse. College students take turns galloping to the turnaround level and again. This relay looks as if it will be for little children, however older college students could make it enjoyable by including obstacles to hop and leap over whereas on their hobbyhorses or taking cues from the hobbyhorse championships.
25. Water Balloon Relay
Supplies: Water balloons or reusable water balloons
Every crew has a bucket of water balloons. College students run with a water balloon across the turnaround and again. Then, they toss the water balloon to the following participant. The participant has to catch the water balloon with out it breaking after which run. The crew who finishes first wins. You’ll be able to add further factors for the crew that breaks the fewest water balloons.
26. Hula-Hoop Water Balloon Relay
Supplies: Hula-Hoops and water balloons
On this water balloon race, college students must work collectively. Every crew works in pairs, strolling in a Hula-Hoop to drop water balloons in a bucket.
27. Leapfrog Relay
Divide college students into pairs and have them leapfrog over each other, one pair at a time, to the turnaround and again. Add some problem by including cones to maneuver round or a beanbag to hold.
28. Banana Go
Supplies: Bananas
College students lay down on the ground, head to toes. The primary individual begins by passing a banana to the following individual with their toes, and so forth down the road. The primary crew that has handed the banana by means of all the scholars wins.
29. Mummy Wrap
Supplies: Bathroom paper
College students select one individual to be the “mummy” whereas the remainder are “wrappers.” When the timer goes off, the wrapper wraps the mum in bathroom paper till they’re utterly mummified.
30. Pool Noodle Race
Supplies: Pool noodles
College students work in companions. Every pair holds a pool noodle with a seashore ball in between them. Then, they race from begin to end with out letting the seashore ball drop.
31. Ball Roll Relay
Supplies: Playground balls and sticks
College students use a stick with push the ball from the begin to the turnaround and again. You can also make it roughly tough by various the dimensions of the ball college students are utilizing.
32. Waiter Relay
Supplies: Plates or Frisbees and Ping-Pong balls
Every participant is a “waiter” at a restaurant. Give every runner a Frisbee or plate with a Ping-Pong ball on it. They’ve to hold the Frisbee or plate over their head, as if they’re a waiter, to the end line and go the ball to the following participant.
33. Paper Airplane Relay
Supplies: Paper
Every crew folds and throws a paper airplane. Then, they chase the paper airplane, throwing it repeatedly till it reaches the end line. The farther their paper airplanes go, the sooner they’ll end the relay.
34. Cartwheel Relay
Supplies: None
This one is for the gymnasts in your group. Every scholar cartwheels from begin to end and again once more. Mix cartwheels with round-offs, wheelbarrows, or crab walks to supply choices for college kids.
35. Trivia Relay
Supplies: Paper with trivia written on it
Gamers run to a delegated spot the place they must reply a trivia query accurately. As soon as they do, they’ll go the baton to the following participant.
Study extra: History Trivia and Science Trivia
36. Puzzle Relay
On this relay, college students are every given a chunk of a puzzle and so they should run and place their puzzle piece to place them collectively. First crew with a accomplished puzzle wins.
37. Impediment Course
Supplies: Impediment course supplies (tunnel, cones, agility ladders, and hurdles)
Maybe the last word relay race is a relay impediment course. Create an impediment course utilizing tunnels, cones, hurdles, and extra supplies. College students full the impediment course in relay groups. Some course concepts: Have college students hop by means of a ladder, spin a Hula-Hoop thrice, leap over three hurdles, and crawl by means of a tunnel.
Get my free discipline day scorecard printable bundle!

This bundle consists of three sheets excellent for recording crew and particular person occasions. Get your free scorecards by clicking the button beneath.
Have extra relay race concepts? Come and share in our We Are Teachers HELPLINE group on Fb.
Plus, try P.E. Games Your Students Will Love.
Trending Merchandise
Juvale 12 Pack No Spill Paint Cups With Lids for Kids, Arts and Crafts Supplies for Classrooms (4 Colors, 3 x 3 In) – Paint Water Cup – No Mess Painting for Toddlers
Paper Mate Clearpoint Mechanical Pencils, 0.7mm HB #2 Pencils, Assorted Barrel Colors, 6 Count – For Teacher, Office, School Supplies, Drawing, Drafting
Ticonderoga® Pastel Pencils, #2 Soft, Assorted Colors, Pack of 10 Pencils
Zebra Pen Z-Grip Retractable Ballpoint Pen, Smooth-Flowing Black Ink, 1.0mm Medium Point, School Supplies, Teacher Supplies, and Office Supplies, 18-Pack (22218)
Bostitch Office Personal Electric Pencil Sharpener, Powerful Stall-Free Motor, High Capacity Shavings Tray, Blue